Happiness is not something to be pursued. Happiness is something you do. Being Happy is a choice each of us has in the present moment. If it seems difficult, change your physiology - Smile, Stand up Straight, Throw your shoulders back, Visualize a time in your life that was intensely enjoyable for you. Life is to enjoy and savor.
"Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored."
- Earl Nightingale
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